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September 7 , 2019 / Posted by Kathie Mathis / Uncategorized / No Comments

Saying “NO” more often!

Saying no is sometimes hard for people to do.  They feel obligated, guilty, inadequate at possibly completing the request or any other excuse, so say “yes” when they should have said “no”!  We need to realize that sometimes saying no to something opens up the door for the “yes” we need. I know I have

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Practicing JOY!!

Practicing Joy I have found that I wake up happy and ready for my day but when I turn on the television and begin to watch the morning news – something happens. I begin to get angry due to what I am watching – the news. Everything is so negative, our President is so negative,

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