Author archives: Marion Trent

September 4 , 2020 / Posted by marion / Uncategorized / No Comments

A Guide to Rational Living Therapy

1. What is Rational Living Therapy? Rational living therapy is the philosophy of living an ethical life that makes one’s life meaningful. The philosophy is based on what is known as “Thinking Aims” (TATs). TATs (this does not explain the acronym!)  are important to be an effective therapist. They help the way you approach your

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Things you must know About the Workplace Violence Prevention Program

1. What is a violence prevention program? One of the things that people might think when they hear the term “violence prevention program” is a lot of guns, and other firearms that are used. This type of program does not solely address firearms, because there are other things that are deemed as violent, besides using

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October 28 , 2014 / Posted by marion / Uncategorized / No Comments

COGNITIVE DISSONANCE AND HOW IT EFFECTS US!

Some of this article is copied from Saul McLeod who published it in 2008, updated 2014 Cognitive dissonance refers to a situation involving conflicting attitudes, beliefs or behaviors. This produces a feeling of discomfort leading to an alteration in one of the attitudes, beliefs or behaviors to reduce the discomfort and restore balance etc. For

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July 23 , 2014 / Posted by marion / Uncategorized / No Comments

6 Things You Can Do When Building a Relationship with Yourself!!!

There’s an assortment of articles about helping us build healthy relationships with our partners and loved ones. But the most important relationship in our lives is the one with ourselves. Suzanne Conway said, “Your relationship with yourself is the foundation of everything.” Having a good relationship with yourself gives you important insights into your life. John

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