I want you to think about someone you love for a moment. Really think about them. You can think about an experience with them,
or just about them. Notice how you FEEL when you THINK about them. What is your feeling sensations? Which thoughts create the strongest feelings?
Now think about the fact that our minds are thinking and feeling constantly and we can see how powerfully our thoughts,
images and feelings are interconnected.
Now this doesn’t just mean that this creates our inner world, this also creates our outer world. Think about someone you
love and notice how it changes your mood. Now that good mood will affect your day and if you choose to stay in a good mood, it will continue to affect your day.
Now think of someone you are really frustrated with. Notice how that frustration is connected to your thoughts, feelings and
the images you get Notice as well that you have a PHYSICAL representation that occurs when you are thinking something. That’s the
mind-body link we all talk about.
So where does this come from? What if you could affect this link? What if you could, in fact, change every aspect of it? What if you had the tools to create a better mind-body-emotion link for your life and the life of your children?
If that is your wish, to learn to do this, then you are going to love my book “Emotional Addiction – A Bitter Sweet Truth”
and my coaching on mind-body-emotion links because ALL of them, focus on these sorts of integrative changes from different perspectives and ALL of them are focused on the integration of self-empowerment, self-acceptance and integration.
You can order Emotional Addiction A Bitter Sweet Truth on Amazon.com and contact Dr. Kathie at 818-419-1178 or got to her
website at www.drkathiemathis.com.
