What Is REBT?

Rational Emotive Behavior Therapy is a type of therapy that involves facing the sagacity of your negative feelings. Every single one of us has doubts and fears; however, some of them are simply irrational as well as contradictory. For instance, some people who have a fear to die on the plane, but are okay with driving to the store are being illogical and self-contradictory, since commercial airplanes are the safest to travel in. You have a much higher chance of dying while driving.

How Rational Are Your Thoughts?

If you have some thoughts that are bringing you down pause for a second and think just how rational these thoughts are. Are you scared to ask somebody out? What is the worst that they can do? Say no? And the best case scenario is that you will have a date for the night, and this outweighs the worst case scenario. If you do not apply for a job because you fear that you are not qualified enough, why? What if you got chosen, or got close to being chosen? If you spend your time thinking that you are not going to get the job, it is going to become a self-fulfilling prediction.

California Cognitive Behavioral Institute for rational emotive therapy offer numerous certification programs and seminars to help you become an expert in dealing with cognitive behavioral therapy. These programs and seminars are as follows.

Certification Programs

  • 40 Hr. Batterers Facilitator Training
  • 40 Hr. Domestic Violence Training (victims)
  • Court Advocacy – 20 hours
  • Certified Life Coach – 3 Day
  • Sex Addiction Level I – 3 Day
  • Laughter Coach – 3 Day
  • Emotional Addiction Coach – 3 Day

Seminars

Business

  • Action Coaching to help you move forward in business and overcome blocks
  • Laughter Coaching to help with stress, anxiety and anger
  • Communication Skills
  • Leadership – Improving skills and How to Become a Leader
  • How to be a Good Manager/Supervision
  • Anger Management
  • Time Management
  • How to Work with an Controlling Boss and Keep Your Job
  • Creating a Team of Creative Thinkers and Doers
  • Presentation Skills
  • Interim Administrative Services

Personal

  • Action Coaching to assist with taking action and not procrastinating
  • Laughter Coaching to assist with depression, grief, anxiety and stress
  • Parenting Skills
  • Time Management
  • Forgiveness Workshop – the ultimate life experience
  • Leadership skills and Manager improvement skills
  • Improving Relationships through better Communication
  • Overcoming and Surviving Divorce
  • How to help Children Surviving Your Divorce
  • Coaching for addiction and abuse recovery
  • Grief Recovery
  • Sociopathic Abusive Relationships

Faith Leaders

  • What Congregations Should Know About Domestic Violence
  • Faith Leaders Workshop on Child Abuse
  • What Faith Leaders Need to Know about Domestic Violence
  • Faith Leaders and Community – Building Partnerships for Change
  • Pastoral Care for Domestic Violence
  • Pastoral Self Care Workshop
  • Relationship with God and Spouse – keep the balance

Educators

  • Child Abuse – What Educators need to know
  • Stop Bullying
  • Teen Dating Violence/Abuse Information and Prevention
  • Anger Management for Students
  • Improving Relationships with Parents

Legal

  • Secondary Trauma and the Legal Field
  • What the Attorneys need to know about Domestic Violence and Child Abuse
  • Small Justice and Parental Alienation Syndrome (PAS)
  • Anger Management for Students
  • Improving Relationships with Parents
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